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How to Prepare Favorite Okara Cake Salé with Mushroom and Tuna

Okara Cake Salé with Mushroom and Tuna

Hello everybody, it's John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Recipe of Perfect Okara Cake Salé with Mushroom and Tuna. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Okara Cake Salé with Mushroom and Tuna, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Okara Cake Salé with Mushroom and Tuna delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Okara Cake Salé with Mushroom and Tuna is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Okara Cake Salé with Mushroom and Tuna using 15 ingredients and 12 steps. Here is how you can achieve it.

When I looked at recipes in cookbooks for cake salé, I noticed that they had a lot of fat and oil compared to the amount of flour.
I cut the calories by using okara and omitted unnecessary ingredients. I was able to make a cake salé that makes the most of the natural taste of the ingredients.

You can substitute several kinds of mushrooms for the marinated mushrooms. If you like cheese, add up to 50 g (keep the balance of flavors in mind).
You can substitute cake flour + 1.5g of baking powder for the pancake mix.
I don't recommend using Japanese "hotcake mix" since it adds a weird sweet flavor. Recipe by tearstar

Ingredients and spices that need to be Take to make Okara Cake Salé with Mushroom and Tuna:

  1. Basic batter (943 kcal)
  2. 2 Eggs (large)
  3. 80 to 100 ml Soy milk (or milk)
  4. 25 grams Olive oil
  5. 140 grams Fresh okara
  6. 60 grams Pancake mix
  7. 2 heaping tablespoons Grated cheese
  8. 1/3 tsp Salt
  9. Additions (about 200 kcal) - or use whatever you have in your refrigerator
  10. 1 medium *Onion
  11. 1 pepper worth *Red and yellow bell peppers
  12. 1 can *Canned tuna packed in water
  13. 30 grams Leafy greens (I used komatsuna and daikon radish tops)
  14. 100 grams Marinated mushrooms
  15. 1 dash Salt and pepper

Instructions to make Okara Cake Salé with Mushroom and Tuna

  1. Chop the onion finely. Cut the peppers into 1 cm cubes. Drain the tuna and flake, reserving the liquid from the can.
  2. Sauté the onion and pepper in olive oil. Add the mushrooms and liquid from the canned tuna and sauté. Season lightly with salt and pepper.
  3. Boil the greens in salted water, drain and squeeze out very well. Chop finely. Combine with the drained and flaked tuna, spread out on a paper towel lined colander and drain excess moisture.
  4. Make the egg mixture: Add salt and 80 ml of soy milk to the beaten eggs. Add the olive oil little by little to emulsify the liquid.
  5. Prepare the dry ingredients: Combine the okara, pancake mix and grated cheese well with a whisk.
  6. Combine the egg mixture from Step 4 with the Step 2 and 3 ingredients and mix well.
  7. Add the combined Step 4 ingredients to the Step 6 ingredients, and mix until there are no flour streaks. Pour the batter into the pound cake pan. If the batter seems too thick, add a little soy milk to adjust.
  8. Bake in a preheated 180°C oven for 40 minutes. If a bamboo skewer stuck in the middle comes out cleanm it's done. If there is some batter on the skewer, bake for another 2 to 3 minutes.
  9. Let it cool before slicing. Cut into single serving slices. I recommend 2 cm slices. You can freeze it in smaller portions aswell.
  10. Tip 1: After the cake is baked, tap the pan on your work surface to release any built-up steam.
  11. Tip 2: Gently remove the cake from the pan, transfer on a cooling rack and cover loosely with parchment paper. Leave to cool.
  12. It's best to rest the cake in the refrigerator overnight. It not only becomes easier to slice, but the taste and texture of the okara will be reduced and the flavor will mellow out. Serve cold or warmed.

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So that is going to wrap this up for this exceptional food Steps to Make Any-night-of-the-week Okara Cake Salé with Mushroom and Tuna. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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