Recipe of Award-winning Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, Recipe of Homemade Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to first prepare a few ingredients. You can have Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast using 8 ingredients and 10 steps. Here is how you can achieve it.

Ground chicken breast is a healthy option, but tends to be dry and crumbly. By adding tofu and reducing the amount of binding agent, you can make tender and fluffy meatballs. The cooking liquid is tasty, so do not waste it.

The only binding agent I use is an egg, so the meatballs just hold their shape. If you want to make the meatballs slightly denser, add 1 tablespoon of katakuriko. Adjust the amount to your taste. The mixture is very soft, so do not boil vigorously in the water, lest they fall apart. Instead, keep the cooking liquid simmering gently. Recipe by Heartful Kitchen Rei

Ingredients and spices that need to be Prepare to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

1. 150 grams Ground chicken breast
2. 1/2 block Firm tofu
3. 100 grams Onion (or Japanese leek)
4. 1 Egg
5. 1 dash Ginger (grated)
6. 1 1/2 tbsp Miso
7. 1 Pepper
8. 800 ml Water (for cooking meatballs)

Instructions to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
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   https://cookpad.com/us/recipes/147041-tender-fluffy-tsukune-meatball
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So that is going to wrap this up with this exceptional food Simple Way to Make Quick Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!